A fitness test will be held on Wednesday, April 11 at 6 PM at the Warwick Veterans High School Track. Referees grade 7 and above must pass a fitness test each year in order to maintain their grade, according to the standards below. Grade 8 referees working on an upgrade to grade 7 in 2012 should attend this test. This is a make-up fitness test for those that did not attend the fall fitness test.
All fitness tests for 2013 certification must be completed by 12/31/12. Therefore, if you ran in the fall and want to run again this spring it will count towards 2013. Otherwise, you will have to run in the fall of 2012. Going forward, we will no longer hold a make up in the following year due to the difficulty it is causing in the registration with USSF. Please contact Steve Mauricio <sra@risrc.net> should you have any questions.
Any referee is able to schedule their own test on a different date or time by sending in a check for $30 to the SRC in advance and we will assign an instructor. The referee should not pay the instructor on the day of the fitness test. The cost of $30 is a fixed cost to cover the instructor, which may be shared among multiple referees.
| AGE | REFEREE | STATE REFEREE | |
|---|---|---|---|
| Endurance (12 minute run) |
Under 38 38 –45 Over 45 |
2200 meters 2000 meters 1800 meters |
2400 meters 2200 meters 2000 meters |
| Speed Test 50 meter dash (run – once) |
< 46 | 9.0 seconds | 9.0 seconds |
| > 45 | 9.5 seconds | 9.0 seconds | |
| 200 meter dash (run – once) |
All Ages | 40.0 seconds | 40.0 seconds |
